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Our Blog

4
Nov

5 ways to encourage Maths through Outdoor Play

Outdoor learning is key for childhood development, being outside not only increases children’s attention span and motivation to learn, but also ...

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2
Sep

Challenge Balance and Coordination at an early age

Recent studies by Early Years Specialist in Loughborough University’s School of Sport, Exercise and Health Sciences found that youngsters aged four...

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24
May

London Marathon Training Series

Today is the last article in our London Marathon Training series. The run is over, the finish line crossed and almost a year of intensive traini...

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19
May

Gene that hardwires dogs to overeat could help us to better understand obesity in humans

Most of us love to eat – the tastes, flavours and usually something sweet is simply irresistible. But do you know what drives you to eat, what c...

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16
May

What’s the best way to stay fit when you’re older – walking or table tennis?

In your teens you may have run around and played outdoors or ridden your bike for hours on end. In your 20s you may have danced and kick-boxed, ...

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