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Sports Equipment Every School Needs
Physical Education and sports are an integral part of any school. It has multiple benefits like physical well-being, the development of teamwork and discipline while also enhancing mental health among students. There are many different ways to encourage and promote physical activity in schools. Here is a list of some of the sports equipment a school must have.
Table Tennis Tables
Table tennis is a sport that’s not only great fun but also excellent for hand-eye coordination, agility, and concentration. It is fast-paced and exciting and suits people of all ages.
Table tennis is one of those sports that almost any child can pick up within minutes and start playing. It is inclusive, as you don’t need to be very fit to start. Making it an accessible sport for anyone to try and get into. Another benefit is that it doesn’t occupy much space and can be placed both indoors and outdoors. This makes it practical and allows flexibility, especially if you have limited space.
Table tennis is a fast game and can help students sharpen their reflexes and improve their strategy. It stimulates different parts of your brain making it a great sport for students to play at school.
Calisthenics Workout Stations
Calisthenics workout stations are fantastic for promoting fitness and strength training without the need for heavy equipment. These stations typically include bars and frames for exercises like pull-ups, dips, and push-ups.
Calisthenics focuses on bodyweight exercises, which help develop functional strength useful in everyday activities and other sports. The exercises can be modified to suit all fitness levels, from beginners to advanced athletes. This makes it an excellent choice for a school environment where students have varying degrees of physical fitness.
Installing calisthenics workout stations in schoosl starts building lifelong habits of healthy living at a young age. The skills and exercises they learn can be continued outside of school and into adulthood.
Multi-Use Games Areas (MUGAS)
MUGAS is a multi-purpose outdoor area that is essential to any school as they are suitable for many sports and activities. They are a great investment in maximising our school’s physical education resources. They are suitable for tennis and basketball—in fact, they are perfect for all team sports.
MUGAS are a must-have as they can host a wide variety of sports, which can involve more students in sports activities. Even if it’s not for sports, it is great for any games and activities, such as dodgeball and handball.
Tracks for the Daily Mile
The Daily Mile is a programme that encourages all primary school children to run or jog for 15 minutes every day as a means of promoting physical and mental well-being.
The Daily Mile is there to promote a healthy lifestyle to prevent obesity in children and instil an active lifestyle early on. According to Daily Mile, over 5.2 million children are taking part in it all around the world and has been showing tremendous results for not only the children but schools as a whole.
This is an inclusive activity where all students can participate at an appropriate level and achieve the fitness benefits at their own pace. Students can run, jog, or walk the Daily Mile. Evidence shows that regular exercise improves focus and academic performance. The Daily Mile encourages children to learn to feel refreshed and ready to learn.
Outdoor Gym Equipment
Outdoor gym equipment can be a fun way for older students to keep fit. These types of installations can include many different kinds of gear that offer exercising opportunities, like pull-up bars, balance beams and outdoor cardio machines.
With the gym already being popular, it makes it more approachable and great for students who do not have access to one. The outdoor gym area encourages students to work out more and do more strength, cardio, and flexibility training, which fosters fitness and health. Unlike indoor equipment, it can be accessed every day, making it the ideal choice for students to work out during recess, physical education classes, or after school.
Outdoor gym equipment also provides an opportunity for children to exercise on their own or in small groups, encouraging independent responsibility for fitness.
Transforming Physical Education with Key Sports Equipment
Equipping your school’s physical educational programme helps our kids and teenagers to be much healthier, fitter and happier. These sports equipment tools really help create a vibrant, inclusive and positive attitude towards sports and wellness. As well as making it easier for students and children to take part in sport and enjoy all the benefits that come with it.
Looking for sports equipment for your school? Caloo is a leading outdoor gym equipment and playground supplier in the UK. With decades of experience and thousands of completed installations, come have a chat with us today to find out what would best suit your school. Browse our equipment here, or get in touch with us today!
